My ACE Weight Loss Methodology is a unique and innovative approach to weight loss that lasts.
We are solving the root cause instead of temporarily covering up the symptoms.
So how does it work?
ACE stands for:
- AWARENESS. The next time you sit down for a snack in front of the TV after dinner, ask yourself, “if I am not hungry because I just had dinner, and I want to lose weight, why am I eating this?” We need to bring awareness to the eating we are doing for non-hunger reasons. It's the easiest eating to cut out without triggering deprivation.
- CLEARING. We need to clear out all the non-hunger reasons we are eating. Are we reaching for chips when we feel stressed and angry? Ice cream when we feel anxious? Are we eating sweets because factory-food has been engineered to create addiction? Is there even something from childhood or a past life driving the non-hunger eating? Once we clear the drivers of non-hunger eating, we need much less willpower to chose not to eat when we are not in need of fuel.
- ENERGY. This may sound a little woo-woo, but there's an energy of weight loss. Once we've cleared all the heavy stuff that's been holding us back, we naturally feel more optimistic and positive. We naturally choose lighter foods when we are eating for health and fuel. We act differently when we see the possibility is real.
Let's work together. Only $495 for 4 sessions, and everyone who completes all 16 sessions of the program is covered by my unconditional money back guarantee for up to a year after completing the program.
https://lisaduke.net/schedule to book your initial consultation for free today.
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