Eat less move more.

​Meal plans and exercise plans.

​Willpower.

​Absolutely it works – for awhile.

​But do you want to lose weight for awhile? Or would you like for food and weight and your thighs to be a non-issue going forward?

​That's what's different about my methodology.

​We aren't temporarily covering up the true issue by following a program that works short term, only to have the weight creep back up once you go back to normal life.

​It's like painting the stain in the ceiling every 5 years instead of fixing the root cause – the leak in the roof.

​My ACE methodology is completely different.

​Instead of focusing only on what you are eating and how/if you are exercising, we get to how you are thinking and how you are feeling and remove the drivers of being overweight, which means the weight comes off naturally.

​Want to try it out? It's backed by a money-back guarantee for anyone who pays for and attends all 16 sessions.

​It's only $395 for the first 4 sessions.

​Sign up today for a free initial consultation to start.

​​https://lisaduke.net/schedule​

​I look forward to working with you soon.

​

.