It's time
to feel
better.
Weight loss coaching
and personal training
for women over 40
Weight Loss for Women
Learn healthy weight loss secrets that actually work. Developed by and for women our age.
Personal Training
Improve balance, posture, and tone up with bite-sized training sessions customized for you.
Mindset is the Key
Work with a coach and trainer who will help you change from the inside out!
It's time to put YOU on the to do list.
Prioritize your health with a proven process that is guaranteed to work - or your money back!
Debt and Guilt
Debt isn't your fault, but paying it off is your responsibility Imagine you are at the top of a slide. Behind you are people pushing you and telling you to slide down. To either side a people pulling you down and telling you to slide down. So you push off,...
The Vital Signs of Your Business
Guest post by Diana Miret The Vital Signs for Your Business Note from Lisa: while as a money and business mindset coach I work with a lot of entrepreneurs to help them earn more, I'm not really a numbers person. For that kind of coaching, I recommend Diana...
Tarot-Led Coaching
Uh-oh. She's gone to the woo. And now for something completely different - introducing Tarot-led coaching. For those who know me, you know I've spent my career in IT, and I grew up in Arkansas - both places where anything "woo-woo" is looked upon with great...