Midlife manifestation magic –
weight loss for women 40-60
The ACE
Methodology
from
Lisa Duke Coaching
Weight Loss for Women 40-60
Weight loss for midlife women can reduce knee, hip, and back pain and the need for medicines for high blood sugar, cholesterol, and pressure.
ACE Your Finances
Using The ACE Methodology to manage your mindset leads to better managing your money, allowing you to build wealth over time.
Relationships and More
Using The ACE Methodology to create positive change in one area ripples out into our relationships and the rest of our lives as well.
As a millennial woman over 40 or a Gen X woman in your 50s, you're ready to learn how to get what you most desire with The ACE Methodology.
How to Create a New Habit
Create healthy habits and you'll be on auto-pilot to your goal. Wondering how to create new healthy habits? The art and science of creating new habits are keys to weight loss as a woman over 40. To create new healthy habits, it's important to understand...
Step 1 of the ACE Weight Loss Methodology
As a woman over 40, are you looking for an innovative approach to weight loss? Try the ACE Weight Loss Methodology, developed by and for women over 40 to help them lose weight. Most traditional weight loss programs give you a meal plan and an exercise plan, but they...
Why You Can't Stop Emotional Eating
Women over 40, are you wondering how to stop emotional eating? I lost 50 pounds at age 46 by learning why I was emotional eating. Once I understood why I was eating emotionally, I was able to stop, and once I stopped eating for non-hunger reasons, the weight came...