It’s time
to feel
better.
Weight loss coaching
and personal training
for women over 40
Weight Loss for Women
Learn healthy weight loss secrets that actually work. Developed by and for women our age.
Personal Training
Improve balance, posture, and tone up with bite-sized training sessions customized for you.
Mindset is the Key
Work with a coach and trainer who will help you change from the inside out!
It's time to put YOU on the to do list.
Prioritize your health with a proven process that is guaranteed to work - or your money back!
Entrepreneurial Years
As in "The REAL Entrepreneurial Years." I learned three powerful things during those network marketing years – how to sell, how to extrovert fearlessly, and how to say no to authority by standing up for what I believed to be right. I knew I didn’t want to be...
Simplified Technology Solutions, Inc.
Just as I was reaching a point of frustration with my consulting business, my husband was starting a company of his own. He was working as an IT consultant for a firm in Atlanta. The firm was struggling with plans for growth in a post Y2K and post 9-11 world, where...
STS, Part Two
There was one gap in the team Darren had failed to recognize – sales. The technical team at his old company had referred to the salespeople as “overheads” – basically leeches that lived off the hard work the consultants put in and the hours of sweat and tears they...