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The Ultimate “Be A Financial Coach” Guide
Post updated September 2020. Wondering about being a Financial Coach? You've come to the right place. As a Financial Coach I am frequently approached by folks who are interested in becoming financial coaches as well. I wanted to put all my advice in one easy place...
How Are The Rich Getting Richer? Thanks to You
We often think the rich get richer by taking something from people or by doing something to people. But the truth is, we are lining up to give our money to them. In my Facebook live yesterday I showed how money flows from the poor and middle class to the rich, not...
Client Case Study: Credit Card Debt and Massive Savings
helplient Case Study: Savings vs. Debt When is adding more to savings not the best advice? When you are earning roughly 1% on savings beyond your emergency fund and paying 20+% on a credit card. My client Sam was doing a lot of things right. He had a good...


