It's time

to feel

better.

Weight loss coaching

and personal training

for women over 40

 

Weight Loss for Women

Learn healthy weight loss secrets that actually work.  Developed by and for women our age.

Personal Training

Improve balance, posture, and tone up with bite-sized training sessions customized for you.

Mindset is the Key

Work with a coach and trainer who will help you change from the inside out!

It's time to put YOU on the to do list.

Prioritize your health with a proven process that is guaranteed to work - or your money back!

Small Business – Paycheck Protection Plan

Small Business – Paycheck Protection Plan

Part 4 of a series, covering the Paycheck Protection Plan for small businesses.   The Coronavirus Aid, Relief, and Economic Response (CARES) Act includes aid for Americans, both as individuals and for small business owners. This article covers the Paycheck...

Federal Response – Small Business (EIDL) Funding

Federal Response – Small Business (EIDL) Funding

Part 3 of a series. Covers the $10,000 from the EIDL that does not have to be repaid.   The Coronavirus Preparedness and Response Supplemental Appropriations Act included SBA loans for small businesses.  The first $10,000 of the loan does not have to be repaid.  ...

CARES Act: Federal Deadline and Direct Payments

CARES Act: Federal Deadline and Direct Payments

Part 2 of a series. Covers the change to the US Federal tax return filing deadline and the direct payment.   The Coronavirus Aid, Relief, and Economic Response (CARES) Act includes aid for regular Americans. This article covers two of those items: additional time...