It’s time

to feel

better.

Weight loss coaching

and personal training

for women over 40

 

Weight Loss for Women

Learn healthy weight loss secrets that actually work.  Developed by and for women our age.

Personal Training

Improve balance, posture, and tone up with bite-sized training sessions customized for you.

Mindset is the Key

Work with a coach and trainer who will help you change from the inside out!

It's time to put YOU on the to do list.

Prioritize your health with a proven process that is guaranteed to work - or your money back!

Getting Paid On Time Starts Before The Engagement

Getting Paid On Time Starts Before The Engagement

One of my current clients has a customer who owes him $125,000. Yikes. Everywhere but California that's a HOUSE. Needless to say, no one puts in all the hard work of becoming an entrepreneur, starting a business, finding a client, winning the business, starting the...

Why You Don’t Have Clients

Why You Don’t Have Clients

Someone as sharp as you should have some #$%^ clients, right?   If you are in the process of starting your business, you've probably realized it's not as easy as you had hoped.  So why don't you have enough clients?  We start a business with optimism and...

How to Raise Your Rates

How to Raise Your Rates

Don't despair - get help from a seasoned entrepreneur who has been there. Money. You need it. Your clients have it.  But you have to ask for it.  Awkward.  It's time for a money breakthrough that will allow you to raise your rates.  In our IT consulting business we've...