feel
better.
coaching and
personal training
for women
over 40
Designed for Women
Learn healthy secrets that actually work. Developed by and for women our age.
Personal Training
Improve balance, posture, and tone up with bite-sized training sessions customized for you.
Mindset is the Key
Work with a coach and trainer who will help you change from the inside out!
Take Control of Your Health and Wellness
Getting Paid On Time Starts Before The Engagement
One of my current clients has a customer who owes him $125,000. Yikes. Everywhere but California that's a HOUSE. Needless to say, no one puts in all the hard work of becoming an entrepreneur, starting a business, finding a client, winning the business, starting the...
Why You Don’t Have Clients
Someone as sharp as you should have some #$%^ clients, right? If you are in the process of starting your business, you've probably realized it's not as easy as you had hoped. So why don't you have enough clients? We start a business with optimism and...
How to Raise Your Rates
Don't despair - get help from a seasoned entrepreneur who has been there. Money. You need it. Your clients have it. But you have to ask for it. Awkward. It's time for a money breakthrough that will allow you to raise your rates. In our IT consulting business we've...