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Mindset is the Key
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Take Control of Your Health and Wellness
Will Closing Credit Cards Mess Up My Credit?
We love our credit scores. Here are two sets of questions and answers related to cutting back on credit from a recent presentation I did. Suggestions for unloading ‘available’ debt without it negatively impacting credit score. I’m interpreting this question to...
Wellness-inspired Wealth Ideas
Tips from the health world to help with wealth. Q: "I love how you related your financial plan to a wellness plan! So my question is: what are some examples of weekly goals/small steps we can take towards paying off debt, saving, and a sustainable budget plan...
What Are the Recommended Tax Havens and Investment Ideas?
Finding the super secret deal. Q: "What are the recommended tax havens or investment ideas?" A: It's good you asked. There are many special tricks that rich people are hiding from you that we use to get rich without any work, time, or sacrifice. ...


